Swedish/Deep Tissue Massage
(Pre and Post Natal Massage)
*PLEASE BE AWARE OF THE INCREASE IN PRICING EFFECTIVE JANUARY 1, 2024
30 MINUTES $80 • 45 MINUTES $95 • 60 MINUTES $110 • 75 MINUTES $125 • 90 MINUTES $145
Swedish Massage
A massage tailored to your specific needs. A range of pressure and techniques are used to decrease muscle tension, reduce stress, anxiety, and support overall relaxation.
Deep Tissue Massage
This treatment targets tension held in the deeper layers of muscle and the myofascial tissue, relieving chronic pain, stiffness and decreased range of motion in the body.
Pre and Postnatal Massage
This treats the specific issues that can occur during and directly following pregnancy. The positioning is side-lying with pillows to support for comfort.
Indie Scalp Massage
30 MINUTES $80 • 45 MINUTES $95
A form of massage therapy rooted in the ancient healing system of Ayurveda. Warm oil is applied to the scalp and hair, and the massage is focused on the muscles of the face, neck, scalp and shoulders. This treatment relieves muscle tension, headaches, TMJ, stress and anxiety.
Hot Stone Massage
60 MINUTES $125 • 90 MINUTES $155
Heated basalt stones are used to massage the body, increasing circulation and metabolism, melting away tension and stress, and ultimately providing a deep relaxation in the body.
Cupping Massage
60 MINUTES $125
Cups are used to create a vacuum, drawing the skin up into the cup, and separating the superficial layers of fascia. Some of the many benefits of this treatment are increased circulation, increased range of motion, decreased muscle tension and scar tissue remodelling.
SUBTLEBODIES Massage
90 MINUTES $175
Enjoy the full benefits of a Swedish Massage that incorporates Guided Imagery, or Journey Work into the treatment supporting a shift to all the bodies, physical and energetic. The result is a deep release of tension and stress from all layers of your being, gently removing the barriers to your more subtle self.
Treatment Add-Ons
+AROMATHERAPY AND ESSENTIAL OILS $10 • +30 MINUTES of REIKI Not Available
Enjoy these extra add-ons with your RMT Massage Services.
Quantum Shamanic Reiki
SINGLE SESSION Not Available
Quantum Shamanic Reiki is a type of Reiki that blends traditional Usui Reiki with Algonquin Medicine Work (Shamanism). The treatment uses gentle touch, using a “Spiritually Guided Life Force” to heal.
Guided Imagery
SINGLE SESSION $135 • SERIES OF 5 SESSIONS $600 • SERIES OF 10 SESSIONS $1200
A Guided Imagery, or Journey session involves tracking an issue to its core, to identify the parts of it, to learn what it is teaching us. We may Journey to work with the Divine Aspects of yourself, heal the parts of you that sabotage yourself, get your power back from where you lost it, heal a past life, and more. You can meet an Animal Totem, Spirit Guide or your Higher Self. You can get clarity about an issue you are struggling with. A single Guided Imagery Session, or a series of Sessions can support you in remembering who you are, so that you can shift from unresourceful, limited ways of being, into a life that is in harmony with your true nature.
DISCLAIMER
An Energy Healing or Reiki Healing with SUBTLEBODIES is experiential, a tool to support your personal journey of healing and self-discovery. Energy Healing or Reiki Healing provided by SUBTLEBODIES is not medical advice, and does not directly or indirectly replace treatment for physical, mental or medical issues by your physician.
For Inquires or Book a Session:
Require assistance? Email me at vashti@subtlebodies.com.
For your convenience, book your appointment online!
Terms & Policies
Payments
SUBTLEBODIES accepts etransfer, VISA, and Mastercard.
Gratuities
I truly love supporting you. For SUBTLEBODIES the greatest compliment is a referral to meet those you most cherish. And if you feel inclined to offer a gratuity, we will happily accept.
Arrival time
Please arrive no more than 5 minutes ahead of your scheduled treatment time. If it is your first appointment, I ask that you fill in a consent and health information online. You can reach out via email or phone if you have any questions prior to your appointment.
Unfortunately, to avoid causing delays for other patients, we cannot adjust our schedule due to a late arrival. Charges for the full service will be applied though treatment time will be shortened accordingly.
Scent and Fragrance
SUBTLEBODIES is a scent sensitive environment. Please refrain from wearing any fragrance.
Canceled Appointments
SUBTLEBODIES understands the unpredictability of work schedules and life’s mishaps. I ask you to notify me at least 24-hours in advance if you will miss an appointment to give other clients an opportunity to book in that slot.
A 50% service charge will be applied for missed appointments and cancellations with less than 24-hours notice.
Privacy Policy
Your personal information will be handled and safeguarded with the utmost respect and care.
All information is used to provide appropriate health care to serve you better.
Rates
From time to time our rate will change. Please check our website for the most up-to-date information.
FAQs
What forms of payment do you accept?
SUBTLEBODIES accepts etransfer, VISA, and Mastercard. You will be issued an official receipt to include with your benefits claim or taxes.
Do you accept private insurance?
YES. SUBTLEBODIES is able to direct bill some insurance companies, meaning you will only have to pay at the time of treatment if your insurance plan does not cover the entire bill. Please bring all of your Insurance information with you if intend to make use of this service.
Does OHIP cover Massage Therapy Treatments?
No, massage therapy is not covered by OHIP. Check with your Extended Health Care Plan to see if your company includes massage therapy, and to what extent the coverage is.
What is the difference between a Masseuse / Masseur and RMT?
The College of Massage Therapists of Ontario (CMTO) started assigning the RMT designation in 1995. An RMT is a licenced, insured health care professional. An RMT can be included in Extended Health Care Plans. A Masseuse/Masseur Is not registered or regulated and likely not insured. They may refer to themselves as licensed or certified, and it is not the same as Registered. Be aware that the only designation given by the CMTO is RMT.
Do I have to fully undress for massage?
You can wear as much or as little clothing as you are comfortable with. You will be covered by a sheet and blanket at all times, and the therapist will only uncover the part of the body being worked on. The treatment will always be explained to you and you are encouraged to let the therapist know if you are uncomfortable with any aspect of the treatment so that modifications can be made for your comfort level.
How often should I have massage?
There are many reasons for seeking massage therapy. Relaxation, rehabilitation from an injury, preventative health, or to manage chronic pain such as headaches and sciatica. The treatment plan length and frequency will be unique to the issue being treated and will be discussed with the therapist.